Miraur

What to do to keep the skin hydrated

Did you know that the skin is composed of 70% water? We must maintain this rate if we want to show off a skin that shares beauty and health.

There are several daily factors that act negatively on the skin such as sun, pollution, air conditioning, heating and especially stress and fatigue.

When the skin is exhausted, the cutaneous microcirculation slows down which produces less hydration and new skin cells are less numerous and lower quality, so you lose the natural brightness and flexibility.

It is at this time that the face becomes rougher, dull, so that fine wrinkles and lines of expression begin to appear.

It is very important to use creams that contain sun protection factor, since we must protect the skin from the action of the UVA Rays that reduce the hydric reserve of your skin, at any time of the year.

All MIRAUR Dermocosmetics days products contain sun protection between FPS
8 and FPS 15.

How to know if the skin is hydrated?

If you want to evaluate the hydration of your skin, you should press with a finger and stretch in downward dirección. If you see downlines in this process, it is a sign that your skin is not is hydrated.

A good hydration of the skin starts from the inside, with the consumption of 2 liters of
water per day and accompanied by good external hydration based on specific creams that they help to maintain and regulate the humidity levels in it.

Tips to keep our skin hydrated

  1. Clean the skin in depth both in the morning and at night.
  2. Remove makeup well.
  3. Drink 2 liters of water a day.
  4. Do not abuse the sun.
  5. Apply moisturizing and nourishing cream in the morning and at night.
  6. Eat healthy and incorporate fruits and vegetables in the diet.

 

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