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VITAMIN A
Healthy for the skin and eyes.
The Vitamin A can be found in:
Vegetables
Carrots
Apricots
Pumpkin
Cod liver oil
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VITAMIN COMPLEX B
Healthy for hair and nails
The vitamin B complex can be found in:
Whole grains
Rice
Brewer’s yeast
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VITAMIN C
Healthy for the skin, the eyes, the teeth, the youthful appearance and the slender line.
The Vitamin C can be found in:
Fresh fruit
Salads
Vegetables
Lemon juice
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VITAMIN E
Healthy to maintain the youthful appearance and the health of our eyes.
The Vitamin E can be found in:
Vegetable oils.
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BROMELAIN
Healthy for the skin.
Bromelain can be found in:
Tropical pineapple
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CALCIUM
Healthy for the teeth.
The Calcium can be found in:
Milk
Cheese
Yogurt
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IODINE
Healthy to keep the line slender.
We can find iodine in:
Fish
Iodized table salt
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NUCLEIC ACIDS
Healthy to maintain the youthful appearance.
The nucleic acids can be found in:
Seeds
Germs
Nuts
Dry pulses
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SELENIUM
Healthy to maintain the youthful appearance and the health of our eyes.
The Selenium can be found in:
Whole grains
Brewer’s yeast
Liver
Kidneys
Red meat
Seafood
Milk and derivatives
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THYROXINE
Healthy to keep the line slender.
Thyroxine can be found in:
Meat
Fish
Poultry
Lean cheeses
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ZINC
Healthy for skin, hair, nails and eyes.
The Zinc can be found in:
Whole grains
Seeds
Brewer’s yeast
Fish
Seafood