The three keys to show off a radiant face are:
1. HABITUAL CARE
The first step to show perfect skin is to incorporate new beauty routines to our daily habits.
It is very important to use cleaning products, suitable for our skin type, both in the morning and at night. In MIRAUR you will find a great variety of dermocosmetics to clean the skin in depth.
Subsequently we must apply a moisturizing or nourishing cream (depending on when we apply it, in the morning or at night) and specific to our skin type.
Once a week, it is highly recommended to use a face mask to restore the skin to the vitality it needs. In addition they will also provide us with hydration and luminosity.
2. HEALTHY AND BALANCED FOOD = take care of the skin from within
The food is of vital importance when it comes to showing off our radiant face and delaying the signs of aging to the maximum.
The intake of 1.5 liters of water will help the skin to have a better appearance and greater hydration.
The consumption of fruits and vegetables is essential to look perfect, healthy and beautiful skin. The best foods to take care of your skin are: citrus fruits, carrots, tomatoes, red fruits, olive oil, nuts, meats and eggs that are responsible for curbing the loss of muscle tone.
3. RIGHT RATE OF LIFE
We must have an adequate rhythm of life, combining it with some physical activity. The contact with nature is known to reduce stress and helps to provide us more energy, that always translates into radiant skin!