The legs endure a heavy workload during the day and their health depends largely on
the agility of the body.
They are prone to hormonal changes.
The thighs, knees and calves are one of the main locations of cellulite, especially in women with a gynecoid morphology.
Laboratories MIRAUR Dermocosmetics recommends the following tips to show off some
perfect legs:
1. Food: eating a diet rich in fiber is essential to have nice looking legs.
2. Drink plenty of water: the intake of liquids will improve your appearance and activate the circulation.
3. Avoid salty foods
4. Wear comfortable clothes
5. Do daily exercise: specific leg exercises are highly effective so they look perfect.
6. Sleep with your legs slightly raised
7. Hydration: highly recommended, the use of cream on the legs through a small massage especially before going to bed.
8. Body scrub: this way you will eliminate dead skin cells, and you will improve
blood circulation, reducing cellulite and stretch marks of the legs.
RECOMMENDATION MIRAUR: The natural mud of the Dead Sea is highly anti-cellulite thanks to its high concentration in Minerals that only exist in this part of the world.
Even different social insurances pay to stays in the Dead Sea for different tips of
circulatory problems.
Discover what MIRAUR can do for you!